Mental Breakdowns, Medication, and Optimism

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I keep questioning myself on how open and honest I should be on my blog. Sometimes I think I should share everything, hold nothing back, and just be myself. Other times I think I should keep as much private as possible — only show the good sides, only have positive, uplifting things to say. I’ll admit, that opinion is heavily influenced by most ‘blogging advice for writers’.

It’s wrong, though. At least, it is if you’re blogging about your life.

My phone alarm just went off with a certain theme from Doctor Who. It’s an 11th Doctor theme, and generally plays when he’s racing to save the day and you just know he’s going to succeed. This is also Ogre’s ringtone, but my phone didn’t play it because he was calling.

It played it to remind me to take my Zoloft.

I took my meds again yesterday, after being off them since December. Today, I took them again — a complete 24 hours later. On time, correctly. For the past three and a half months, I’ve been functioning pretty okay without my meds, and I stopped taking them because I was throwing up after swallowing the pill (that hasn’t happened again, so I may have just had a mild flu, or something). So I didn’t really see the need to start up again. I was doing okay.

That obviously changed. Had a mental breakdown this week. Was on the verge of another, until I took my Zoloft. Then I was a few feet back from the verge, but it took until this morning to really kick in.

The Zoloft didn’t fix the problem, but what it did do was calm the anxiety that was clouding my thoughts and give me a chance to breathe. And then I was able to see the source of the problem — which, again, not a fix, but I’m now very far back from the edge of any more breakdowns, which is better than I was doing a few days ago.

Still not entirely stable. Slowly getting there.

This is all related to Spring Mysteries, by the way. While there I had a pretty profound experience, and it was good. It started me on the road to healing. I forgot, of course, that when you get a bunch of poison expelled from you that little bubbles remain, and can erupt. I forgot that a large, or perhaps small and just very strong, part of my brain is dedicated to making sure I don’t heal: it’s the part of my brain that lies to me, that tries to sever what little support I have, that convinces me I’ll always be broken and worthless.

Medication, at this point, really helps in shutting that part of my brain up.

I’m not going to get into specifics about what the mental breakdown was surrounding. Suffice it to say my brain lied, and tried to cut me off from my support system, but I persevered and did not give in. With a bit of help from Zoloft, of course.

And today I made the decision to blog about it. To talk about my mental illness publicly, while I’m still not wholly stable. I’ve done this before, but not really like this. I’ve never blogged while I was this unstable. Or if I have, I haven’t been able to talk about that instability with any sort of optimism.

Today, I can do that. I can talk about my instability with optimism, because it’s temporary.

I am going to get better.

I will probably never be 100% healed, and I may always need medication of some sort (whether or not Zoloft continues to work for me). That’s fine. I just want to get to a point where I can go a week, month, year without trying to push everyone I love away from me. 

It’s doable, because my optimism has now reached the same level of tenacity and stubbornness as my mental illness, and I am one tenacious, stubborn bastard myself.

I am going to get better.

And no one, not even my asshole brain, is going to stop me.

-Kat

PS. The past few days have given me a possible memoir title: A Series of Mental Breakdowns. Funny, y/y?

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